TCB FIGHT FACTORY OF NORTHWEST ARKANSAS MMA, BOXING, KICKBOXING, TAEKWONDO, JUJITSU, BJJ, WRESTLING, JUDO

DO NOT overlook educating your mind.

Traditionally there are 3 known parts of your training. Diet: what you put in your body, Training: what you put your body through, Sleep: getting at LEAST 7-8 hrs and we’re adding another that has been looong overlooked. Mind: what you put IN your brain…we believe in constantly striving to be the very best we can be and never being satisfied with standing still, one of the best ways we’re found to make use of our down time is READING, so simple but so often overlooked. Therefore we’ll be adding a recommended reading segment here as a guide to our students on things that we have already found to be mentally stimulating and thereby simultaneously improving your athletic performance. DO NOT overlook educating your mind, MAKE time to do this ie, reading instead of TV. Many of us NEVER watch TV. Read instead, be a constant student of both the game, and life and watch your performance skyrocket.

One response

  1. “Be a constant student” – I like that,
    one thing I’ve learned recently is that you’ve
    always got to be prepared to learn new stuff.

    Thanks for the book reference, I’m going to check it out.

    February 6, 2011 at 9:28 am

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